1.javascript:把IE浏览器的activex都打开，使用如下网页，可以看到书签顺序和位置：
<html><head><script>var word;word = new ActiveXObject("Word.Application");var range = word.Range;word.Visible = true;var path = "D://xxx//xxx//xx.doc";word.Documents.Open(path);for(var i=1;i<=word.ActiveDocument.Bookmarks.count;i++){ document.write(word.ActiveDocument.Bookmarks(i).Name); document.write(" "); document.write(word.ActiveDocument.Bookmarks(i).Range.BookmarkID); document.write("</br>");}</script></head><body></body></html>java:用poi打开，这里用的是.doc文件，所以用旧一套poi的API，如果是docx，原理是一样的。
FileInputStream in = new FileInputStream("D://xxx//xxx//xx.doc");HWPFDocument doc = new HWPFDocument(in);Bookmarks bookmarks = doc.getBookmarks();for(int i=0,j=bookmarks.getBookmarksCount();i<j;i++){ Bookmark bookmark = bookmarks.getBookmark(i); System.out.println(bookmark.getName()); System.out.println(i); System.out.println(bookmark.getStart());}