gym app

? Gym App

• This project is a web-based application that helps users achieve their fitness goals through personalized workout routines and diet plans.

Features

• "? Customizable Workout Plans: Users can create and follow tailored workout plans based on individual fitness goals."
• "? Diet Suggestions: Provides meal suggestions based on the user’s goals."
• " Responsive Design: Works on all screen sizes for easy access on any device."
• "? Animations: Smooth, interactive elements enhance the user experience."

?️‍♂️ Workout Features

Muscle focused workouts are provided to train the respective muscle

? Technologies Used

• React: For the UI design and functionality.
• CSS (Tailwind CSS): Custom styling and responsive design.

How It Works

1. Plan Customization: Users can select their preferred workout or diet goals.
2. Interactivity: The app responds to user input, displaying relevant exercises and meal plans.
3. Responsive Layout: It adjusts seamlessly across devices for a smooth user experience.

File Structure

• index.html: The main HTML file that structures the app and contains the workout and diet options.
• styles.css: Contains styles for the app, including background images, fonts, and colors.
• app.js: JavaScript file handling the app logic and interactions.

How to Run the Project

To set up and run the Gym App on your local machine, follow these steps:

1. Download or Clone the Repository:

   • You can either download the project files as a ZIP from the repository or use Git to clone the repository:

   git clone https://github.com/<github-user-name>/gym-app.git

2. Navigate to the Project Directory:

   cd gym-app

3. Install Dependencies: Make sure you have Node.js installed, then run:

   npm install

4. Start the Project:

   npm start

5. Open in a Browser: Access the app at http://localhost:1234/ and start exploring personalized workout plans and meal suggestions.

? Contributing

Contributions are welcome! If you'd like to improve this project or fix bugs, feel free to:

1. Fork the repository.
2. Create a new branch for your feature: git checkout -b feature-name.
3. Commit your changes: git commit -m 'Add new feature'.
4. Push to the branch: git push origin feature-name.
5. Create a pull request.

Please ensure that your code follows the project's guidelines and is well-documented.

? License

All projects and packages in this repository are MIT licensed.

©️ Copyright

This project is maintained by Shaik Anees Ahmad. All rights reserved.